Freshwater fishing is available locally as well as salt-water fishing in the Mediterranean.
Sailing and windsurfing are available at Lac de Jouarres as well as the many inland lagoons along the Mediterranean.
Canoeing, kayaking and for the more adventurous rafting, canyoning (bodysurfing down narrow gorges and over falls) and hydrospeed (swimming down rapids with a kickboard and flippers) are available on the river Aude at Alet les Bains.
Horse riding is offered at a few of the beach resorts, including Narbonne Plage. The Black Mountains offers the best horse riding in the area, where it is possible to follow mountain tracks far away from any traffic.